MAKE YOGA PART OF YOUR LIFE START YOUR JOURNEY WITH US
Our mind and body is stressed form long hours of work. Yoga offers physical and mental health benefits for people of all ages. Regardless of your yoga knowledge, if you practise is regularly then you fell great from head to toe. It improves strength, balance and flexibility. Join online yoga classes and a make a lifelong habit to be fit. Each online yoga session is different not a routine. This online yoga classes are for beginners to advanced. Save your commute time in virtual sessions and continue online yoga classes even as you travel.
YOGA CLASSES
Benefits of Online yoga
- Virtual sessions means more energy and brighter moods.
- Improves strength of and flexibility.
- It relaxes you and helps in good sleep.
- Yoga promotes better self care.
- Heart health is maintained.
- A sense of calm and peace is there.
- Emotional and mental balance is maintained.
- First line treatment for back pain relief.
- Healthy and sustained weight loss
- Helps in pre and post pregnancy stress and body.
ABOUT US
Welcome to Blissful Online Yoga, where we believe that wellness knows no bounds.
We are passionate about bringing the transformative practice of yoga to individuals around the world, right in the comfort of their own homes. In today’s fast-paced world, we understand the challenges of balancing work, family, and personal well-being. That’s why we’ve created a platform that makes yoga accessible, convenient, and enriching for everyone, regardless of their location or schedule.
Our journey began with a simple mission: to empower individuals to prioritize their health and wellness amidst the hustle and bustle of modern life. Drawing upon our expertise in yoga instruction and digital technology, we’ve curated a diverse range of online classes that cater to practitioners of all levels, from beginners to advanced yogis. Whether you’re looking to build strength, increase flexibility, or find inner peace, there’s a class for you at Blissful Online Yoga.
What sets us apart is our commitment to providing a personalized and supportive learning experience. We understand that every individual is unique, which is why we offer modifications and variations to accommodate different body types, abilities, and preferences.
But Blissful Online Yoga is more than just a platform for yoga instruction – it’s a vibrant community of like-minded individuals who share a passion for health, wellness, and personal growth. Our vision is to be a destination for online yoga classes, recognized for our dedication to wellness, our commitment to community and our passion for making yoga accessible to all.
Are online yoga classes suitable for beginners?
Yes, online yoga classes are suitable for beginners. We have classes which are tailored specifically for beginners, with clear instructions and modification. the classes are formed with different level of experience and flexibility.
Are online yoga classes suitable for beginners?
Yes, online yoga classes are suitable for beginners. We have classes which are tailored specifically for beginners, with clear instructions and modification. the classes are formed with different level of experience and flexibility.
Are online yoga classes suitable for beginners?
Yes, online yoga classes are suitable for beginners. We have classes which are tailored specifically for beginners, with clear instructions and modification. the classes are formed with different level of experience and flexibility.
Are online yoga classes suitable for beginners?
Yes, online yoga classes are suitable for beginners. We have classes which are tailored specifically for beginners, with clear instructions and modification. the classes are formed with different level of experience and flexibility.
How do i join an online yoga class?
To join an online yoga class, you need to sign up or register on the website or contact us on any social media platform. Once registered you’ll receive a call and other details on how to access the class, its link etc.
Is yoga a good workout for weightloss?
Yoga can help in weight loss and weight management by improving metabolism, building lean muscle, and increasing body awareness, which lead to healthier eating habits.
How often should i practise yoga?
Yoga frequency depends upon individual goal, preferences and lifestyle. For beginners they can start with a few session per week and gradually increase as they become comfortable.
Can yoga help in stress and anxiety?
Yes, yoga helps in managing stress and anxiety. Physical movement, breath awareness and mindfulness in yoga helps in reducing stress, promotes relaxation and brings a sense of calmness and mental clarity.
Is yoga suitable for all ages?
Yes, yoga is suitable for all ages from children to seniors. there are specialised yoga classes for different age group and abilities, making it beneficial for everyone.
Are online yoga classes as effective as in person?
Online yoga classes can be highly effective in providing a meaningful yoga practise. The quality of instruction, commitment to practise depends upon a good yoga teacher.
What if i miss a scheduled online yoga class?
If you miss a online class, we provide recording or on demand access to other batches, allowing participants to practise at their convienience.
